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MatSu Judo provides the opportunity for you and your family to learn the martial art of Judo in a friendly safe environment with professional black belt instructors. You will gain Better balance Better core strength Better overall strength Better mobility and agility More confidence You will learn How to remain on your feet while someone is attacking you How to take someone from their feet to their back How to control someone on the ground How to bring an attacker to submission The techniques of Judo rely on timing and leverage not brute force. A smaller weaker person can defend themselves against a larger stronger person using the principles and techniques of Judo. Judo was created in 1882 and is a combination of the best techniques from the various school of Jujutsu Jujitsu or Jiu Jitsu that existed at the time as well as techniques created by the founder and practitioners of Judo.