Health Empowerment Series! The WHOLE student experience. Using heartfulness as prevention to negative mental health outcomes. Teaching emotions as a skill set and regulation as a tool to empower the whole student. #gamechanger We are mindful mamas on a mission to bring peace and calm to our children in a world of chaos. Our mission is to teach emotional intelligence and regulation as a skill-set to carry our children thru their lives. Emotions and how to handle them is a big part of our lives at any age, being able to fully regulate your emotional state in any situation is a huge skill for success. We are teaching this skillset as prevention to negative mental health outcomes.