Buddhist meditation in the Samatha tradition | Samatha Buddhist Meditation

UK and US based charity organisation providing instruction in Samatha Buddhist Meditation in the Theravada tradition. Founded in 1973, The Samatha Trust is a Charitable Incorporated Organisation which fosters practice and study in the Samatha-Vipassana tradition.The Samatha Trust offers local weekly classes and residential meditation courses as well as online meditation classes and meetings.
1179867
IČO
2018
Založeno
SK12 1PT
Adresa
samatha.org
Web
samatha_uk
Twitter (338)

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Poslední komentáře

🌼 Just joined a Samatha meditation class and I can already feel the difference! It's amazing how just a few minutes of focused breathing can bring such clarity and calm to my day. Highly recommend it to anyone looking to find inner peace! 🙏✨
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🌟 So grateful for the Samatha Trust and the community they’ve built! Exploring Samatha meditation has truly transformed my mindset and helped me understand myself better. Can't wait for the next class! 💖🧘‍♀️
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Poslední diskuze

- How can Samatha meditation techniques be effectively integrated into daily life to enhance well-being and mindfulness?
Odpovědí: 3, Naposledy před 1 den detail
- What role do community meditation classes play in promoting mental health and fostering a sense of connection among practitioners?
Odpovědí: 3, Naposledy před 1 den detail

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4.5
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SK12 1PT
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O společnosti

- B60, X20, X30 -

Samatha Trust logo Samatha Buddhist Meditation Main menu England Ireland Wales USA Europe Online Login Buddhist meditation in the Samatha tradition Samatha means calm. Samatha meditation is a gentle but effective way of training the mind to develop inner strength and freedom from restlessness leading on to clarity and understanding. This path from calm to insight was followed by the Buddha himself and is a central tradition of Buddhist meditation. There are many kinds of Samatha meditation techniques this one is based on attention to the breath a subject which is said to be suitable for all types of people.

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