Project Yoga Inc
Project Yoga
352415504
CINCINNATI, OH 45230 USA
projectyogacincinnati.org
projectyogacincinnati
Podobné organizace
THE ART OF YOGA PROJECT |
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Yoga in Daily Life of Greateratlanta Inc |
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Three and A Half Acres Yoga Foundation |
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Warrior Within Yoga Project |
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Namaspa Foundation |
Podobné organizace global
THE HANNAH WHITLEY FOUNDATION CIO |
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THE YOGA OUTREACH SOCIETY |
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Academy of Yoga Science Limited |
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YOGA FOR GOOD FOUNDATION LIMITED |
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Podobně sociální sítě (1800)
Koalice VLASTA, z.s.1847 |
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Česká improvizační liga z.s.1830 |
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Asociace sociálních pedagogů, z. s.1829 |
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TÁBORY JEDNOROŽEC, z. s.1900 |
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Tanec Kladno z.s.1900 |
Více Osobní sociální služby
Nadační fond ToníkPraha |
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Osmička Ústí, z.s.Ústí nad Labem |
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Karschův dům, z.s.Praha |
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Agentura osobní asistence a sociálního poradenství, o.p.s.Sokolov |
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Rodinné centrum Dobříšek, z.s.Dobříš |
Novinky
Need a Reset? Add the Three-Part Breath to your yoga toolkit! Ever feel like your brain has 27 tabs open and none of them are responding? It happens to the best of us. 🤯 Luckily, your breath is the built-in refresh button you’ve been looking for. Enter: Three-Part Breath (Dirga Pranayama)—a simple but powerful breathing technique to calm the nervous system, reduce stress, and bring you back to the now. How to Do It: 1️⃣ Breathe into your belly (fill it like a balloon 🎈) 2️⃣ Expand into your ribs (feel them stretch like an accordion) 3️⃣ Fill your chest (all the way up, big sip of air) 🌬️ Exhale sloooowly in reverse order. Repeat! Dirga Pranayama Benefits: ✔️ Eases stress & anxiety ✔️ Boosts focus (aka: no more doomscrolling) ✔️ Helps you feel grounded—even on chaotic days 😌 Need a visual? Watch our quick guide here: projectyogacincinnati.org/tool-kit #JustBreathe #ThreePartBreath #ProjectYoga #YogaToolkit #MindfulMoments #SelfCare #YogaForAll #ProjectYoga #Cincinnati #CincinnatiYoga #TraumaInformedYoga #TraumaInformed #Wellness #Selfcare #MentalHealth #Yoga #Volunteer #Ohio #NonProfit #Volunteer #VolunteerCincinnati #MentalHealth #YogaCommunity #YogaPractice #YogaInspiration #YogaJourney #YogaEveryday#BreatheDeep (fb)
The Ripple Effect: A Night to Support Project Yoga! Cincinnati and beyond—you’re invited to The Ripple Effect! This event is an evening dedicated to celebrating and supporting Project Yoga as we continue to make trauma-informed yoga and mindfulness accessible to Greater Cincinnati’s underserved communities. By joining this event, you help us continue to bring these life-changing practices reach those who need them most. 📅 Date: Thursday, May 1, 2025 🕕 Time: 6-9pm ET 📍 Location: Fueled Collective, Cincinnati, OH 🎟 Tickets: Purchase tickets through the link in our bio We’re excited to connect over the lite bites and cocktails. 🍸 #TheRippleEffect #ProjectYogaCincy #ProjectYogaCinci #YogaForAll #MindfulnessMatters #CommunityImpact #CincinnatiYoga #TheRippleEffectFundraiser #ProjectYogaRippleEffectFundraiser #projectyogarippleeffect #therippleeffectbyprojectyoga #CincinnatiEvents #ProjectYoga #MindfulMoments #SelfCare #YogaForAll #ProjectYoga #Cincinnati #CincinnatiYoga #TraumaInformedYoga #TraumaInformed #Wellness #Selfcare #MentalHealth #Yoga #Ohio #NonProfit #MentalHealth #YogaCommunity #YogaPractice #YogaInspiration #YogaJourney #YogaEveryday (fb)
Poslední komentáře
Absolutely love what Project Yoga is doing for our community! 🌟 Bringing yoga and mindfulness to those who need it most is such a powerful way to promote healing and connection. Keep up the amazing work! 🙏💖detail |
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So inspired by Project Yoga's mission! 💕 The healing power of yoga and mindfulness can truly change lives. Grateful for the work you’re doing to support mental health in underserved communities! 🌈🧘♀️detail |
Poslední diskuze
1. How can Project Yoga collaborate more effectively with local schools to integrate yoga and mindfulness into their curricula, particularly for students facing trauma or stress?Odpovědí: 3, Naposledy před 1 den detail |
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2. What strategies can Project Yoga implement to measure the impact of its programs on participants' mental health and overall well-being in underserved communities?Odpovědí: 3, Naposledy před 1 den detail |
V okolí
4.5
CINCINNATI
O společnosti
- P50 -
Welcome to Project Yoga Project Yoga is a 501c3 nonprofit whose mission is to promote mental health and physical wellbeing in Greater Cincinnatis underserved communities through traumainformed yoga and mindfulness. At Project Yoga we believe in the transformative power of movement and breath. Through these practices we spread the ripple effect of kindness peace and compassion and mindfulness. Our traumainformed yoga and mindfulness programs are designed to nurture mental health foster physical wellbeing and cultivate a sense of connection and belonging for all.
Osobní sociální služby
