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522385262
Santa Barbara, CA 93101 USA
healerwithinfoundation.org
HealerWithinFoundation
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Novinky
How it works: ✨Regulates the nervous system: Qigong activates the parasympathetic ("rest and digest") response, which lowers stress hormones like cortisol. Chronic stress is a well-known trigger for systemic inflammation. ✨Improves circulation and lymph flow: Gentle, flowing movements help stimulate blood flow and support the lymphatic system, which plays a key role in immune function and clearing out inflammatory waste. ✨Balances immune response: Research shows that regular Qigong practice can modulate immune function, reducing overactive inflammatory responses. ✨Promotes deeper breathing: Breathwork in Qigong supports oxygenation and helps reduce oxidative stress—a factor linked to chronic inflammation. ✨Reduces pain and tension: Qigong helps release muscular and joint tension that may contribute to localized inflammation. Drop a 💜 if qigong is part of your routine to help with inflammation. (fb)
That’s what we create when we practice Qigong and Tai Chi together—a space of growth, healing, and shared energy. When we move, breathe, and ground in community, we rise higher, together. ✨ You’re invited to our in-person weekend experience: Tai Chi Easy™ for Vitality & Health 📅 July 11–13, 2025 📍 The Omega Institute Led by IIQTC Senior Trainer Vince Sauter In this deeply nourishing retreat, you’ll blend gentle Tai Chi and medical Qigong practices to: 🔹 Boost lymphatic flow & strengthen muscles 🔹 Ease joint & muscle pain with self-massage 🔹 Clear your mind through meditation & visualization 🔹 Calm your nervous system with breathwork All movements are adaptable—whether you’re sitting, standing, or lying down, this practice meets you where you are. 💬 Ready to stretch, connect, and rise with us? Head to the link below for more information and to register! https://www.healerwithinfoundation.org/tai-chi-easy-for-vitality-health (fb)
Poslední komentáře
Love the work you're doing to promote self-healing and wellness in our communities! Qigong and Tai Chi are such powerful practices. Keep it up! 🌟💚detail |
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So grateful for the Healer Within Foundation and all the amazing workshops! These mind-body practices truly transform lives and bring people together. Can't wait for the next event! 🙌✨detail |
Poslední diskuze
1. How can the Healer Within Foundation enhance its outreach to underserved communities to promote the benefits of Qigong and Tai Chi for self-healing?Odpovědí: 3, Naposledy před 1 den detail |
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2. What are some successful partnerships or collaborations the Healer Within Foundation has formed with other organizations, and how can these relationships be expanded to further advance community wellness initiatives?Odpovědí: 3, Naposledy před 1 den detail |
V okolí
4.5
Santa Barbara
O společnosti
- B60, E01, H01 -
Improving Health for Life Healer Within Foundation isa 501c3 nonprofit organizationdedicated tobringingwellness into the worldthrough mindbody practice. Our Vision A world of selfHealing Wellness and Vitality. Our MissionHealer Within Foundation advances communitybased QigongTai Chi and otherselfhealing bodymindspirit practices through collaborations with individuals and organizationsto sponsor trainings community practice groups and research. Training Education and Practice Join the Healer Within Foundation Mailing List simply share yourname and email address and receive aONEPAGE PDFEnergy TuneUpas a thank you gift.
Dospělí, další vzdělávání Alianční/advokační organizace Alianční a advokační organizace