“Long ago, somebody said to me that we ask the wrong questions, and therefore do not get the answers we seek. Therefore, I would like to include a quote from Wayne Dyer: ‘Change the way you look at things, and the things you look at will change.’ “Even though I know that it sounds strange to ‘change the way you look at your loved one’s death.’ I also know that a turning point came when I changed the ‘why’ into a ‘what now.’ ... “Healing does not come fast and furious, but is a painfully slow crawl. As the Pilates instructor says, ‘even if you forget everything else, do not forget to breathe!’ If that is all you can manage right now, that is good. Remember to breathe, tomorrow you might remember where you’ve put the milk/keys/shoes. Hugs to all.” ~Ano 👉Find comfort, support, and connection with others who understand. Join our Community Forum to share, listen, and heal together, https://forum.allianceofhope.org/ (or LINK in BIO). ❤️‍🩹 Access healing resources in the Find Support section of our website, https://allianceofhope.org/find-support (or LINK in BIO) #suicideloss #suicidelosssurvivor #youarenotalone #lifeafterloss #survivorexperience #wordsofwidsom #survivorwisdom #suicidelosssupport #HealingTogether #SupportCommunity #allianceofhope (fb)

Grief has a way of bringing us back to the moments that mattered most—the smiles, the words, the love that still lingers. A photo, a card, a memory… each one a gift that allows our hearts to breathe. If you’re missing someone today, you are not alone. The Alliance of Hope Community Forum is a safe, compassionate space where survivors connect, share, and heal together. 👉Join the conversation & find support: forum.allianceofhope.org (or LINK in BIO) 💞 Explore healing resources: allianceofhope.org/find-support (or LINK in BIO) There is hope. There is healing. And there is a community that understands and will support you. #griefjourney #hopeaftersuicide #suicidelosssupport #suicidegrief #griefhealing #youareneveralone #allianceofhope (fb)