For many, summertime brightens our mood! But for others, the summer heat can cause agitation and restlessness, and even indicate seasonal depression. ☀ If these signs and symptoms look familiar to you or a loved one, consider talking to a mental health professional or taking a short online screening here: 🔗 https://screening.mhanational.org/screening-tools/depression/ (fb)

🗣 Talking about our mental health is the first step to reducing the stigma and helping one another get the support we need. How can you support a friend or loved one today? (fb)