We are so excited to kick off Childhood Obesity Awareness Month by spotlighting our Sweat Sisters at Binghamton University 👏✨ They’ve launched the 2025–2026 season of the Health Leadership Program with a bang and are already making waves on campus 💪🏽💖⁠ 🤍 @prettygirlssweatbu had a great turnout at their first two GIMs of the semester: Pretty Girl Potluck 🍴✨ and Paint Swap 🎨💕! From laughter and good food to creativity and connection, these events remind us that sisterhood and wellness go hand in hand 🌸🙌🏽⁠ 🤍 Want to be part of the Sweat Sisterhood? You can join the Health Leadership Program and learn more at sweatmakescents.org! 👯‍♀️💦⁠ 🤍 #sweatmakescents #prettygirlssweat #pgsfest2025 #sweatsisters #healthleadership #childhoodobesityawarenessmonth #collegewellness #studentleaders #campuslife (fb)

No gym? No problem. Just drop down and climb. 🏔️🔥 🤍 The students of Towson University aren’t letting dorm life stop their grind, and neither should you. 📹: @prettygirlssweattowson 🤍 Mountain climbers are a quick + effective full-body burner you can do anywhere. This bodyweight move: 👉 Targets your core, shoulders, glutes, and legs 👉 Boosts your heart rate for cardio + fat burn 👉 Improves coordination + endurance 🤍 Try 30 seconds on, 15 seconds rest, 3-4 rounds. 🤍 Want to lead workouts like this on your campus and inspire others to get moving? Become a Student Health Leader with SWEAT MAKES CENTS and turn your passion for wellness into purpose. 🤍 Drop a 💪🏾 if you’re ready to lead, and visit sweatmakescents.org to learn how to bring this movement to your school! 🤍 #SweatMakesCents #TowsonUniversity #StudentHealthLeaders #DormWorkouts #MountainClimbers #CollegeFitness #prettygirlssweat (fb)