We're your Brain Health Besties—Bailey, Nia, and Shelby—and we're taking over the Leadership Springfield feed today to discuss something we care about: the way mental health shapes leadership and community connections. Our podcast explores what it means to care for your brain in real life. It's not just another self-help podcast. It's some science, some softness, and a lot of honesty. 🎙️ Come hang out with us on Brain Health Besties. Available now on Spotify. (fb)

🧠 Hey, besties! It's Mental Health Month, but caring for your brain isn't just a once-a-year thing. We're Be Well, and we are taking over Leadership Springfield's pages to share tools and practices for leaders who want to build healthier teams, communities, and habits, starting with themselves. Follow along for small shifts and simple ways to care for your mental health, even on the busiest days. 🎧 Want more? Find our podcast, Brain Health Besties, on Spotify for honest conversations about mental wellness in everyday life. (fb)