Did you know that regular physical activity can help increase your energy, boost your mood, and reduce your stress? 💪 May is #NationalPhysicalFitnessandSportsMonth. It is also #OlderAmericansMonth. As you get older, you may find you have a new set of fitness goals you want to achieve, like improving your balance or flexibility. It's never too late to prioritize your health, and our expert trainers are here to provide personalized guidance and support. We offer discounted personal training sessions for older adults! We also offer FREE memberships to those enrolled in Renew Active™ through select UnitedHealthcare Medicare Advantage plans. To sign up and learn more, please visit: greenwichymca.org/programs/wellness/personal-training #YMCA #YMCAofGreenwich #PersonalTraining #PersonalTrainers #ForHealthyLiving (fb)

Hit the JACKPOT next Friday, May 9, 2025, at 6:00 PM at the Greenwich Country Club for our 2025 annual Gala: Casino Royal: An Evening in Las Vegas!🎰✨ Place a bid on an auction prize to help strengthen our Greenwich community! By participating in the live auction, you will have the chance to make a meaningful impact while competing for one-of-a-kind experiences. There are over 40 exciting prizes to choose from! Many are available to all, regardless of gala attendance. Win anything from courtside tickets to an upcoming New York Knicks basketball game or an ultimate safari adventure in Botswana through Wilderness Destinations. As our Premier Sponsor, Lugano Diamonds graciously donated a stunning pair of hoop earrings featuring 24 rose-cut diamonds totaling 2.45 carats, set in 18K white gold. This $11,800 opportunity prize is open to all, regardless of attendance at our annual Gala on Friday, May 9, 2025. Each $100 ticket offers a chance to win, with only 250 tickets available. The winner will be announced at the Gala—just in time for Mother's Day! For more details on how to enter, please visit: casinoroyalegw.givesmart.com #YMCA #YMCAofGreenwich #GreenwichCTFundraisingGala #GreenwichCTCharityGala #GreenwichCTNonProfit #ConnecticutNonProfit #FairfieldCountyNonProfit #YMCAGala2025 #YImpact (fb)