It’s not about age. It’s not about body size. It’s not about wrinkles or workout plans or the latest health hack. ✨ Real freedom—the kind rooted in Christ—is internal. It radiates. It draws people in. It’s beautiful. You’ve probably met someone like that… someone who made you think: “Whatever they have, I want that.” It’s not their skin. Not their clothes. Not their perfectly portioned meal. It’s their peace. Their confidence. Their quiet, steady sense of who they are in Christ. And when you walk in that kind of freedom? People notice. Not because you’re polished—but because you’re free. 💛 Let’s be women who walk in that. Let’s be people who point to that. . . . . #FINDINGbalance #FreedomInChrist #FoodFreedom #AgingWithGrace #BodyImage #EatingDisorders #EatingDisorderRecovery #Freedom (fb)

In a culture fixated on dieting, harmful behaviors are often met with praise instead of care. 👏 “You have such willpower.” 👏 “I wish I had your discipline.” 👏 “I wish I could fit into that size.” Meanwhile… 🚩 You're wearing layers in the heat to hide your body. 🚩 You're skipping meals and calling it “wellness.” 🚩 You're feeling trapped by food rules and fear. 🚩 You're speaking to yourself with harshness instead of kindness. This isn’t health—it’s hurt. And while diet culture celebrates the struggle, it often blames the one who’s suffering. Our hearts are tender for you, friend. We've been there, too. What if we stop praising pain disguised as “control?” What if we start seeing one another with tenderness, asking gentle questions, and choosing compassion over compliments? 💛 If you’re struggling, you are not alone. There is hope. There is healing. And in Jesus, there is true, lasting freedom. . . . #FINDINGbalance #FoodFreedom #DietCulture #eatingdisorderawareness #ChristCenteredRecovery #YouAreNotAlone #eatingdisorders #eatingdisorderrecovery (fb)