If you are living with chronic pain, you may avoid working out for fear of aggravating the discomfort. But being sedentary can actually make pain worse and negatively affect your mood. Under careful guidance from your primary care provider or pain management specialist, see how exercise can help relieve pain. (fb)

Step behind the scenes with Gabriel and see what a day in the life looks like as a certified medical assistant at our primary care clinic in Clackamas, Oregon, a part of Adventist Health Portland. Gabriel says he loves interacting with people and being able to hear their stories, even if it's just for a little bit, and making a difference in their life. If you're also passionate about making a difference in healthcare, learn more and apply at AdventistHealth.org/Careers. (fb)