Tai Chi is not only a great way to improve balance, flexibility, and mental focus but also has powerful self-defense applications. It’s an art that’s often misunderstood when it comes to its martial aspects. Their self-defense applications offer a unique blend of physical, mental, and philosophical aspects. It’s a great way to introduce you not only to the art of Tai Chi but also to how these movements can translate into practical self-defense techniques. Introductory Class Thursday, April 10 at 6:30 pm 1300 Park St Castle Rock There is no fee for this Class. We ask a donation to support our Scholarship fund. Phone 720-480-2950 for more information (fb)

Martial arts isn’t about violence... it’s about avoiding violence and refusing to be controlled by fear. Martial arts isn’t just about self-defense. It’s about building stronger people and stronger communities. At American Academy of the Martial Arts, we train individuals of all ages and backgrounds to move with confidence, think with clarity, and stand their ground when it matters most. Our dojo isn’t just a place to train… it’s a place to grow. Through time-tested techniques and real-world self-defense, students develop discipline, resilience, and the strength to face life’s challenges. But the impact doesn’t stop at the mat. A child who learns to stand tall at practice carries that confidence into the classroom. A parent who trains alongside their kid builds bonds that last a lifetime. A veteran who rediscovers their strength here brings that strength back into the world. Because when one person finds their power, they inspire others to do the same. (fb)