🧘🤝 Spotlight: Stretch & Connect! 🤝🧘 We're excited to launch a new class designed just for people with Parkinson's — where movement meets community. In Stretch & Connect, you'll: ✅ Enjoy gentle, Parkinson’s-focused stretching to improve flexibility & mobility ✅ Engage in fun games and activities that spark joy and connection ✅ Build friendships in a supportive, uplifting environment Because wellness isn’t just physical — it’s social, emotional, and fun too! 💚 📅 Wednesdays, 11:45am 📍 Gold's Gym, 8904 W. Broad St. RVA 📲 Learn More & Register: https://www.poweroverpd.org/service-page/stretch-and-connect Come stretch, smile, and connect with us! #StretchAndConnect #ParkinsonsSupport #MoveTogether #CommunityHealing #ParkinsonsWellness (fb)

Join us for a fun-filled PAL Bowling Event for People with Parkinson’s — a great way to get active, connect, and enjoy a few laughs together! 🗓️ Tuesday, 10/28, 12pm EST | 📍 River City Roll All people with PD and their care partners welcome! 🎟️ RSVP here: https://www.poweroverpd.org/events/strike-out-parkinsons-7 Let’s roll! 🎳💙 #ParkinsonsCommunity #BowlingWithParkinsons #StayActive #ParkinsonsSupport #StrikeForWellness (fb)