At We Care, we know that simple, encouraging words from a parent can build confidence that lasts a lifetime. Daily affirmations are a powerful way to help children feel seen, safe, and supported. Try adding one or two of these to your child’s daily routine—you might be surprised by how much they mean. (fb)

Helping children manage big feelings starts with small tools. We Care recommends trying simple breathing exercises to help your child feel calm, focused, and ready for what's next. Check out these tips from our friends at PBS KIDS: https://www.pbs.org/parents/thrive/practice-mindfulness-with-pbs-kids-shows-and-games (fb)