Join me for my monthly Reconnect Sound Healing and Breathwork @souk.studio Sunday, Jan 28, 1:00pm 12 West 27th street REGISTER HERE: https://momence.com/7220/upcoming-events/98404084 Sound Healing + Breathwork + Meditation + Spiritual Wisdom Working with our breath as the silver lining that connects to life and all live beings, we will work to recalibrate our nervous system to release stress and then relax into a sound healing experience, remembering that you are your own healer. On my Reconnect Sound Sessions I utilize techniques to connect to our inner stillness. Sound guides the group into their natural state of consciousness. This transcendent experience inspires a deeper levels of awareness and connection with your true self, leading to a greater sense of peace, clarity and belonging We will tap into the energy of the Leo Full Moon! Leo, the ruling sign of the heart, governs the energetic hub of love, compassion, connection, and devotion. This full moon presents a chance to unlock the heart, rediscover the expansiveness of our creativity, and revive childlike joy, enabling us to articulate our heartfelt desires. When we immerse ourselves in the joy of our soul's dance, we embody a childlike spirit at play—carefree, joyful, and brimming with abundant creative energy. Through opening our heart space using breath and sound, we create space to experience more love, balance and connection. Through aligning with our true essence, we can explore which thought patterns may be limiting beliefs, beliefs that are keeping you away from understanding your own meaning of life and living in harmony with your truth. How can we strive every day to reconnect with our inner child, and make time for play? Expect a very restorative evening. No experience necessary. 📸 @larota.co #higherconsciousness #lawofattraction #energy #source #imagination #health #mindfulness #peace #awakening #meditate #alignment #spiritualgrowth #growth #higherfrequency #breathwork #moonmagic #soulcontract #soundhealing (fb)

FREE ONLINE BREATHWORK CLASS January 14, 11:00am ET SACRED YOGA Register here: https://community.sacredyogashop.com/c/live-classes/unlock-the-power-of-breath-learn-life-changing-breathwork-with-primavera-salva (fb)