Today is World Mental Health Day — a reminder that mental health matters every day, for everyone. At be nice., we believe action creates change. Our four-step plan helps you start: Notice what’s right and what’s different. Invite yourself or others to talk. Challenge the stigma surrounding mental illness. Empower yourself and others with hope and support. Together, we can make every day a world mental health day. 💚 Learn more about our action plan at benice.org/plan (fb)

🧠 Free Training Opportunity! Want to learn how to support youth facing mental health challenges? Join us for the Youth Mental Health First Aid (blended, in-person) training on Tuesday, October 14, 2025, 8:30 a.m.–12:30 p.m. at Holy Trinity Greek Orthodox Church. This training teaches you how to recognize signs, respond with confidence, and connect youth with help. It’s free—no cost to attend. Learn more at https://www.benice.org/shop/youth-mental-health-first-aid-blended-in-person-training-tuesday-october-14-2025 👉 Spots are limited. Register today and help build a stronger, more supportive community. (fb)