The CDC has declared sleep deprivation in the U.S. a public health epidemic. Many adults aren’t getting the recommended 7 hours of sleep each night, and the effects go far beyond just feeling tired. Lack of sleep is linked to serious health issues like cancer, diabetes, depression, and high blood pressure. Sleep disorders such as insomnia and sleep apnea also raise the risk of car accidents, medical errors, and workplace injuries. Getting enough rest isn’t a luxury, it’s a necessity. Prioritize your sleep and schedule an appointment with your PCP by calling 888-632-6099 or booking online. #SleepHealth #Wellness #BetterSleep #RestWell #SleepAwareness #HealthySleep #SleepMatters #SleepTips #SleepDeprivation (fb)

August is Immunization Awareness Month, a perfect time to protect yourself and others by staying up to date on vaccines. Call your Premier Medical Group physician today at 1.888.632.6099 to find out which vaccines you may be eligible for. Stay safe and healthy this summer! #ImmunizationAwareness #StayHealthy #VaccineAwareness #HealthEducation #CommunityHealth #ProtectYourself #PremierMedicalGroup (fb)