This #WorldSuicidePreventionDay, We’re sharing an important message from @samaritanscharity: if you think someone might be suicidal, take action, interrupt their thoughts and show them you care. 💚 To find out how, visit samaritans.org/WSPD #talksuicide #worldsuicidepreventionday #mentalhealth #mentalhealthawareness (fb)

🍁 Welcome Autumn with Our New Better Health Hub Wellness Courses As the seasons shift, it’s the perfect time to refocus on you. Our new autumn hub courses are designed to support your mind, body, and overall wellbeing—helping you ease out of summer and into a season of balance and renewal. Whether you’re looking to build healthy habits, boost your energy, or simply take time for yourself to learn or harness a new craft, we’ve got something for you. 🌿 Explore what’s new and reserve your place today. Your wellbeing journey starts here. #mentalhealth #betterhealth #selfcare #community (fb)