Young people feel stress and pressure too – and sometimes, it’s easier to open up online than face-to-face. That’s where Kooth can help. It’s a free, safe and anonymous online support service for young people aged 11-18 who are dependants of past and present bank workers. Through Kooth, they can access: - Drop-in or booked live text chats with counsellors - Self-help tools like mood tracking and goal setting - Moderated forums and helpful articles It’s a gentle way to explore emotions and find support – all in a space that feels right for them. Read our guide to find out more and how to access Kooth: https://eu1.hubs.ly/H0lwfFv0 #Kooth #WellbeingSupport #Wellbeing #ChildrensMentalHealth (fb)

We've been running our webinar programme for some time now, and we understand not everyone can make it on the day. But that shouldn't mean you miss out on all the good things we have to share. Our on-demand webinar page is packed with free sessions on topics like: - Mental health and nature - Understanding benefits - Navigating your role as a carer ...and so much more. Whether you’re looking to learn, reflect, or feel more supported, you’ll find something for you. 💻 Explore now: https://eu1.hubs.ly/H0lwbWN0 #WorkplaceWellbeing #MentalHealth (fb)