𝐇𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 𝐓𝐨𝐨𝐥𝐤𝐢𝐭 𝐃𝐚𝐲 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟏𝟕𝐭𝐡 𝐌𝐚𝐲 𝟏𝟎𝐚𝐦 - 𝟒𝐩𝐦 with Maria Healey https://taraikrc.org/collections/one-day-retreat/products/happiness-toolkit-sat-17th-may-10-00am-4-00pm When we experience negative states of mind that make us miserable we need quick and simple methods to adjust our mind into a positive happy state. There are also many minds we can generate that protect us from generating negative minds and enable us to stay happy and content throughout our day whatever happens. In this day retreat we will learn about these transformative ways of thinking and through contemplation and meditation on them equip ourselves for a happy and peaceful life that helps ourself and others. Schedule 10:00-11:00am Session 1: Teaching and meditation 12:00-1:00pm Session 2: Teaching and meditation 3:00-4:00pm Session 3: Teaching and meditation Reception opens from 9:00 am Everyone is welcome! #happiness #HappinessJourney #happinessishere #happinessfromwithin #happylife #happymindhappylife #happymindset #happymind #peaceofmindmatters #howtobehappy #meditationtime #meditationpractice #meditateeveryday #meditationforbeginners (fb)

https://www.youtube.com/watch?v=nUjAC734lGQ (fb)