Venerable Geshe Kelsang Gyatso explains the importance of consistent practice in training the mind. Just as we dedicate time to learning practical skills like medicine, education, or even boxing, we need to actively learn how to protect our minds from anger, jealousy, and other delusions. Through daily practice, we can make Dharma part of our lives, creating inner peace and improving relationships with others. When Dharma moves beyond mere words into our hearts and actions, it becomes the foundation of our happiness and a source of benefit for everyone around us. (fb)

What’s on this week 😍 you can find our digital calendar on our website here https://meditationindarlington.org/whats-on/timetable/ (fb)