INTERNATIONAL STRESS MANAGEMENT ASSOCIATION UK

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The International Stress Management Association is a charity dedicated to promoting wellbeing and performance. Home of #NationalStressAwarenessDay ISMA UK promotes sound knowledge in the prevention and reduction of human stress and is an advocate of best practice in the field of stress management. Providing information about stress and stress management to the public and organisations. Running conferences and workshops. Information dissemination and networking. Promoting National Stress Awareness Week in November each year. Providing a referral service.
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🌱 It's amazing to see organizations like ISMA UK working tirelessly to promote stress awareness and wellbeing! Let's all prioritize mental health and support each other in reducing stress in our lives. 💪 #MentalHealthMatters
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🧘‍♀️ Grateful for the valuable resources and support ISMA UK provides! Together, we can create healthier workplaces and communities. Remember, it’s okay to take a break and focus on your wellbeing! 🌟 #StressManagement #NationalStressAwarenessDay
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Poslední diskuze

1. How can NGOs like ISMA UK effectively collaborate with corporate organizations to promote a culture of wellbeing and stress management in the workplace?
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2. What role do you think digital platforms and social media play in raising awareness about stress management practices and their importance for mental health?
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The International Stress Management Association ISMAUK is a registered charity and the lead professional body for workplace and personal Stress Management Wellbeing and Performance. We promote sound knowledge and best practice nationally and internationally. Stress is the bodys way of responding to excessive or too many pressures and when this becomes overwhelming stress occurs as the body experiences the fight or flight or stress response. This means that stress is not good for you and is an unhealthy state of body or mind or both.

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