Thanks to the Chicago Sky for having us this summer! Our staff and clients are so grateful for the opportunity to have a night out with their families - and especially inspiring to see such amazing, powerful women dominating the court! 🏀 (fb)

We'll be celebrating National Wellness Month during all of August: time to prioritize self-care, reduce stress, and create healthier habits, like the clients seen here practicing yoga with a HOW health care case manager. Stretching can increase flexibility and range of motion, improve posture, reduce muscle stiffness and tension, enhance blood flow, and promote stress relief - we encourage you to give it a try! (fb)