🧠 It’s Mental Health Awareness Week 🧠 Taking care of your mental health is just as important as looking after your physical health. There are simple, everyday steps you can take to support your whole self — mind and body. There are simple steps you can take to look after your whole self. Use this Mental Health MOT provided by @MFHA to check in with yourself and others. A quick self-check can make a big difference. 💚 MOT GUIDANCE CAN BE FOUND HERE - https://bit.ly/4jXgxSg #ThisIsMyCommunity #MentalHealthAwarenessWeek #MentalHealthMOT #Wellbeing (fb)

At Trust Links, co-production is at the core of everything we do! We deeply value lived experiences as they inspire hope and drive recovery. 💚 In Autumn 2024 and Spring 2025, our amazing team of Peer Members and Volunteers hosted engagement workshops across Castle Point and Rochford. We listened to the voices and stories of over 100 individuals, using methods we learned through our partnership with Citizens UK. Check out our website to dive into the recommendations and read our full report! 👉 https://www.trustlinks.org/listening-together-report/ (fb)