Depression and anxiety can affect many individuals living with an acquired brain injury. Headway UK has some great resources on their website to help you understand and manage the effects of acquired brain injury. This ‘Coping with Anxiety and Depression’ webinar is available on YouTube now and discusses the biological, psychological and social factors that may contribute to symptoms of anxiety and depression: https://www.youtube.com/watch?v=I7NDiiCW5Tw Also find many other webinars available now from Headway UK: https://www.headway.org.uk/about-brain-injury/professionals/headway-webinars/ (fb)

Only four weeks left to post mail out before Christmas! If you do celebrate this holiday then it is time to get those Christmas Cards off to friends and family - and also a chance to support our mission to improve life after brain injury at the same time 🎄 Each pack of 10 cards is priced at £3.50, and thanks to our generous sponsor Bolt Burdon Kemp, every penny will go directly to supporting brain injury survivors, their families and carers. Buy cards and decorations in the Headway UK online Christmas shop now: https://shop.headway.org.uk (fb)