Today is the first day of Mental Health Awareness Week. At Alternatives, mental health is at the heart of everything we do. Our counselling team works year-round to support members of our local community who may be facing pregnancy-related challenges. We provide individuals with a safe, confidential, and unbiased space to talk. Seeking support for your mental health is a courageous step, and Alternatives are here to assist you through this journey. Make that first step today. Find out more: https://alternativeswatford.co.uk/counselling-services #MentalHealthAwarenessWeek #MentalHealthMatters #HertfordshireCharity #CounsellingSupport (fb)

Raising a baby is expensive, and we want to offer hope at the beginning of this journey. Our ‘Baby Baskets’ contain supplies for the first three months of your baby’s life. To qualify for a baby basket you must be 32+ weeks pregnant, live in our catchment area of West Hertfordshire and meet at least one of the following criteria: claiming benefits, homeless/living in temporary accommodation, under 16 years of age, a refugee or asylum seeker. Claim yours today - check out our highlights for the link! Thank you to @watfordchamber and @watfordcouncil for their funding towards this service ✨️ #ParentandBaby #Watford #Alternatives #HertfordshireCharity #BabyBasket (fb)