Our Hatfield team joined the fourth annual Hatfield Community Fair, organised by Welwyn Hatfield Council at the White Lion Square in the town centre yesterday. We had so many visitors who decorated our Kindness Rocks to place somewhere in Hatfield (or beyond!) where it might brighten someone’s day. These little works of art are more than decoration — they’re messages of care and connection. Every time someone finds a Kindness Rock, they’re reminded they are seen, valued, and not alone. It was also great to connect with other organisations, charities, and groups providing a wide range of support services for the Hatfield community 💙 #mindinmidherts #mimh #mentalhealth #mentalhealthmatters #herts #hertfordshire #hatfield #welwynhatfield (fb)

The weather is set to get warmer again this Monday in Hertfordshire, but whether it’s a sweltering summer’s day or cloudy and grey, getting outside — even for a short while — can still support your mental health. Being outside and in nature can help calm the mind, get some feel-good Vitamin D, clear your head, ease stress, and gently boost your energy. Whether it's a slow walk, a quiet moment on a bench, popping out to stretch your legs, sitting under a tree or taking a short walk in the evening sun — being outdoors can help you feel more grounded. Take a moment to notice: The rustle of trees The sound of birds A flower still blooming It just needs to feel good for you. #MentalHealthMatters #MindinMidHerts #MiMH #MentalHealth #Herts #Hertfordshire (fb)