🎶 Your Brain on Music 🎶 . Research shows that listening to music you enjoy boosts dopamine, the neurotransmitter linked to pleasure and reward. . This release creates feelings of happiness and enjoyment and triggers the release of endorphins, enhancing mood and reducing stress. . A study by McGill University found that dopamine levels were higher when participants listened to their favorite tunes, highlighting music's powerful connection to the brain’s reward system. Music isn’t just entertainment; it’s a key to mental well-being. 🌟 What song brings you joy? Share it in the comments! 🎵 ❤️ Article: https://www.harmonyandhealing.org/how-music-helps-people-heal/ #MusicScience #DopamineBoost #MusicHeals #MentalWellbeing (fb)

🌟 Health & Inequalities hubs, here’s what one participant has to say about our sessions: “It’s a special kind of time that helps me cope with life.” She loves the personal connection, the encouragement, and learning at her own pace—without the pressure to be “perfect.” 🎶 ❤️ . Want to offer this supportive, healing space at your health & inequalities hub? Discover how our sessions foster connection, confidence, and well-being. Learn more about partnering with us. . 👉 https://www.musicforgood.uk/copy-of-services-1 . #MusicForGood #MentalHealthMatters #PartnerWithUs #CommunityWellbeing (fb)