🌟 Tendring Specialist Stroke Services 'Positive Lifestyle Programme' 🌟 We are proud to tell you about this six week programme run by Tendring Specialist Stroke Services. You can find out about risk factors that might lead to a stroke, wellness evaluations, medication reviews, lifestyle choices and heart rate monitoring. This course costs £10 per week across the six weeks and if you pay in advance of the sessions you get a £5 discount taking you to £55 in total. Go to www.tendringstroke.org.uk, email info@tendringstroke.org.uk or call 01255 815905 for more information and to book onto the next induction date. Age Well East - Empowering You To Age Well. #SupportingCommunities #SupportLocal #WorkingInPartnership #community #AgeWellEast #selfcare (fb)

🌟 Co-Existing Mental Health and Addictions survey 🌟 Age Well East are proud to support our partners at East Suffolk and North Essex NHS Foundation Trust to gain information relating to those who have a 'dual diagnosis' ie mental illness and addiction, who often fall between the gaps in mental health services. This survey is created for people with lived experience and their families to enable them to provide honest feedback about their experiences across Suffolk and North East Essex. To complete the survey scan the QR Code or follow this link https://www.letstalksnee.co.uk/dual-diagnosis-improvement-survey/surveys/dual-diagnosis-improvement-survey by Friday October 17th and you could win a £50 gift voucher. Age Well East - Empowering You To Age Well #SupportLocal #agewelleast #EmpowerYouToAgeWell #WorkingInPartnership #EmpoweringPeopleToAgeWell #EmpoweringYouToAgeWell #AgeWellEast #mentalwellbeingsupport #mentalwellbeing (fb)