Emotions aren’t just feelings - they’re powerful signals that can help us learn, grow, and lead better lives. Whether is curiosity driving us to explore, excitement fuelling our focus, or frustration pushing us to find solutions, learning to recognise and use these emotions productively is a game-changer. Swipe through 👉 ✨ which emotion do you find easiest to use productively? Let us know below! 👇 . . . . #emotionalwellbeing #emotions #mentalresilience (fb)

💡 The UK’s most evidence-based life skills curriculum, designed for secondary schools. Healthy Minds isn’t just another wellbeing programme. It’s backed by years of research funded by the EEF and trusted by Department for Education and HM Treasury. Healthy Minds is helping to raise a generation ready for life - not just exams. Want to know more? Drop us a DM with ‘Healthy Minds’ and we’ll send you a link! . . . . #healthyminds #secondaryeducation #lifeskills #lifeskillsteacher #lifeskillsforkids #education (fb)