Helping people find inner peace since 1961 The School of Meditation has been teaching meditation to anyone who wishes to learn since 1961. Ease your stress and anxiety by learning this ancient practice, where life's challenges can be managed with equanimity and ease. The School of Meditation teaches a simple and effective form of meditation designed for people living in the modern world. This meditation helps people find rest and discover their inner being. The school supports meditators for as long as they wish, and offers regular meetings where they can explore the teachings behind the meditation and benefit from meditating in the company of others.