What's the 5-a-day for your mind? Training, apps, elearning & event tools to promote #mentalhealth, #psychology & #wellbeing. We help people look after their minds. The charity's objects are as follows: The promotion and protection of good mental health worldwide in particular but not exclusively by campaigns, research, training and other services aimed at increasing the mental health of all people and encouraging greater understanding of and consideration for their mental health.