Today is National Grief Awareness Day 🕊️ A day to acknowledge the impact of grief and to recognise that everyone experiences grief differently, in their own time and in their own way. If you're finding it hard to talk, prefer writing, or want a safe, anonymous space to share how you're feeling, support is available. We’ve partnered with GriefChat to offer: ✔️ Free, confidential support with specially trained bereavement counsellors ✔️ Email support at weekends and out of hours ✔️ Live chat Mon–Fri 9am–9pm Whether your grief is recent or something you’ve carried for years, it’s okay to reach out. You’re not alone. 💙 Click the blue box on our In Memory webpage for GriefChat support: https://tinyurl.com/4kuu77sf (fb)

At the start of August, a team of 30 cyclists from the Tondu Wheelers left Bridgend at 6am to cycle 70 miles to the Bristol Heart Institute (BHI) – and they raised £3,000 in the process 🤩 They were saying thank you after one of their members, Ryan, had treatment at the BHI last December. But he's well and truly on the road to recovery and joined them for the entire cycle! Fundraising is a great way for you to say thanks for the care you or a loved one have received at your hospitals. From organising your own challenge to a bake sale, find out more about how you can get involved 👇 (fb)