Meet Chris, one of our advisors, and his son Alex! Chris and Alex quite enjoy running half-marathons together. Chris and Alex want you to know that for just a tenner you could win a Full European Marathon, or a Half Marathon place for 2026. ❓So, what do you have to do? It's simple! 👟 Scan the QR code on the video, complete the entry form & donate your £10 👟 THIS AUTOMATICALLY ENTERS YOU INTO OUR DRAW 👟 If you're able to, on October 11th, walk, shuffle, run or sprint a 5K. While you're at it take a selfie, film a video or upload your Strava entry with the hashtag #5K4B2A and tag us (@bridge2aid) and the BDIA (@thebritishdentalindustryassociation) and we'll share as many as we can. ❓Chris and Alex know that not everyone is a runner, but maybe you could begin the brilliant Couch to 5K App and be ready for a 5K in October. Why not do it with some of your colleagues in your dental practice? Who knows, you might get hooked and really fancy winning one of those half or full marathon places. 😉 📨 Chris and Alex would really like you to share this with all your friends and family or even local running clubs and ask them to take part. The more people who know about the event, the more money you'll help us raise to carry on our vital work. 💷 Chris and Alex know lots of couch potatoes - they could still register and donate £10 and hope to win the third prize of a £50 Lululemon voucher. Leggings look just as good on the couch as they do outdoors! ❓ So, where are these marathon places? 🇩🇰 Copenhagen 🇬🇷 Athens 🇪🇸 Valencia ❓ And, the half-marathon places? 🇩🇰 Copenhagen 🇵🇹 Lisbon 🇩🇪 Berlin ❓ Will Chris and Alex pay for my travel? No, the first and second prizes are the marathon, or half-marathon, places only. Good luck 🍀 #bemorechrisandalex (fb)

Meet Bob, one of our amazing trustees. Bob loves to run and knows lots of other people love to run too. Bob wants you to know that for just a tenner you could win a Full European Marathon, or a Half Marathon place for 2026. ❓So, what do you have to do? It's simple! 👟 Scan the QR code and complete the entry form & donate your £10 👟 THIS AUTOMATICALLY ENTERS YOU INTO OUR DRAW 👟 If you're able to, on October 11th, walk, shuffle, run or sprint a 5K. While you're at it take a selfie, film a video or upload your Strava entry with the hashtag #5K4B2A and tag us (@bridge2aid) and the BDIA (@thebritishdentalindustryassociation) and we'll share as many as we can. ❓Bob knows that not everyone loves to run, but maybe you could begin the brilliant Couch to 5K App and be ready for a 5K in October. Why not do it with some of your colleagues in your dental practice? Who knows, you might get hooked and really fancy winning one of those half or full marathon places. 😉 📨 Bob wants you to share this with all your friends and family or even local running clubs and ask them to take part. The more people who know about the event, the more money you'll help us raise to carry on our vital work. 💷 Bob says you could still register and donate £10 and hope to win the third prize of a £50 Lululemon voucher. Leggings look just as good on the couch as they do outdoors! ❓ So, where are these marathon places? 🇩🇰 Copenhagen 🇬🇷 Athens 🇪🇸 Valencia ❓ And, the half-marathon places? 🇩🇰 Copenhagen 🇵🇹 Lisbon 🇩🇪 Berlin ❓ Will Bob pay for my travel? No, the first and second prizes are the marathon, or half-marathon, places only. Good luck 🍀 #bemorebob (fb)