Every Thursday from 1-2 pm we offer our popular Dance & Movement classes at the Chiswick Health Centre, Fishers Lane, W4. We are in the Community Room 1B, to the immediate left after entering the lobby. These fun and effective sessions are taught by highly skilled instructors who have many years of experience in Dance, Movement, and specialised training. We welcome those over 60 who have mobility issues, balance issues, neurological problems, Long- COVID, joint stiffness, and other conditions. The class helps to improve strength, balance, coordination, flexibility, confidence, and mood. To plan a visit to try a session please contact us on info@moveintowellbeing.org.uk. Or stop by the Centre between 12.30- 1pm to speak with someone from MiW. This is across the street from #HomeCross house. London Borough of Hounslow Healthy Hounslow Ealing & Hounslow Community and Voluntary Services Age Concern Chiswick (fb)

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