Do you fancy some fresh air and a slow paced walk, yes? Well please come and join us. We leave St Pauls Community Centre, Halliwell on a Monday morning (weather permitting) around 10am and head out towards either Mossbank Park or Smithills Farm. Its a lovely walk around 2 hours long including a break for a cuppa before returning to the Centre. This is a free service and all are welcome. Its a great way to meet people and stay active while enjoying some fresh air. #ImprovingQualityOfLife #StPaulsCommunityCentre (fb)

Are you interested in free weight management sessions, if so please contact community@highhopes4halliwell.co.uk. These sessions are designed to make you feel better, move more and regain control of your lifestyle and will be run by a Senior Nutritionist from Your Health Bolton. WHAT WE EXPECT FROM YOU: A commitment to attend the sessions A willingness to make small, achievable changes to your diet and lifestyle. WHAT YOU CAN EXPECT FROM US: A supportive and caring environment Up to date and evidence based information Fun, appropriate activity sessions Practical tips and ongoing encouragement. For further information, contact us at community@hopes4halliwell.co.uk #YourHealthBolton #makinghealtyhappen #ableabetterlife (fb)