Such an important sentiment. We can all have a tendency to be hard on ourselves, but it's so vital to be kind and gentle. We've been through the trauma of diagnosis, treatment and recovery, and we need to treat ourselves with care... If you do one thing today, try to make it a kindness towards yourself, whatever form that takes. You deserve it... #cancersurvivors #movingforward #begentle #kindness #missionremission (fb)

Join Hannah & Alison on Tuesday 20th May, 3-4pm for some peer support at Recovery Cafe. Recovery Cafe is an online meeting place for cancer survivors, confidential and totally informal, we chat about what is going on in our lives - the side effects of treatment, our worries and our wins. Whether you have inspiring tips to share with others, or you need the supportive ear of people who understand, come along, everyone's welcome! Contact hannah@mission-remission.org.uk for the meeting link #cancersupport #cancerrecovery #onlinecancersupport (fb)