The Importance of Learning to Swim for Autistic Children Safety and Drowning Prevention Autistic children are at a much higher risk of accidental drowning - up to 160 times more likely than their neurotypical peers, with drowning accounting for about 90% of deaths in autistic children under 14. Learning to swim and understanding water safety is therefore critical for their safety and can be lifesaving. Physical and Mental Health Benefits Swimming improves motor skills, physical health, and overall well-being. It also helps with concentration, cognitive processing, and speech development for autistic children. The repetitive movements and focus on breathing in swimming can have a calming, meditative effect, reducing anxiety and promoting peace of mind. Sensory and Social Advantages Water provides sensory input that many autistic children find soothing, helping them manage sensory sensitivities in a controlled environment. Swimming lessons can also help develop social skills, self-esteem, and the ability to follow instructions in a low-pressure setting. Access and Inclusion Learning to swim opens up recreational and social opportunities, allowing autistic children to participate more fully in community and family activities. Best Practices Lessons should be adapted to individual needs, often using one-on-one instruction and gradual introduction to the water, with attention to sensory sensitivities and clear, visual instructions. Swimming is not just a fun or healthy activity for autistic children - it is a vital life skill that supports safety, development, and inclusion. There are several UK charities and organisations that sponsor or provide free or subsidised swimming lessons for autistic children: 🏊 Level Water is a national charity offering free one-to-one swimming lessons for children aged 4–11 who are autistic or physical or sensory disabilities, across the UK. They partner with pools and swim schools to deliver these lessons. 🏊 We Are Beams collaborates with Angela’s Swim School to offer swimming lessons specifically for autistic children or those with ADHD, funded through public donations and match funding campaigns. These lessons are provided at a reduced, not-for-profit rate. 🏊 Halo Leisure runs autism-friendly swimming lessons and has received funding from BBC Children in Need to support these sessions. 🏊 Sensory Swim & Health Merseyside CIC offers free ASD sensory swimming lessons for children and adults who need them. These programmes aim to make swimming accessible and affordable for autistic children, helping them develop vital water safety and swimming skills. (fb)

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