Ian took to the skies, leaping 10,000ft from a plane to thank the charity that gave his daughter Piper a life-changing gift - her support dog, Howard. Since joining the family last November, Howard has been a calming, reassuring presence for Piper, who has autism. From busy places to bedtime and even hospital visits, Howard has helped Piper feel safe and supported, easing stress for the whole family. 🗣️ “Howard has truly become part of our family. He’s not only supported Piper emotionally and practically, but he’s also given us peace of mind. We’re so grateful to Support Dogs for the difference they’ve made.” Donate here: https://just.ly/3VZBxgD (fb)

CW: suicide "Robin was an award-winning fundraiser, who helped raise over £1.2M to support thousands of people experiencing poor mental health. But most importantly, he was our friend. Robin left a huge impact on us all, and we miss him every day." Robin inspired everyone he met with his warmth, humour, and determination. Sadly, he died by suicide earlier this year. Now, his colleagues at Scottish Action for Mental Health are honouring his memory by taking on the Great Scottish Run. For many, it’s their first race - but they’re doing it together, for Robin 🧡 The funds raised will support life-saving mental health services across Scotland, including suicide prevention training, walk-in community hubs, and SAMH’s vital Information Service. 👉 Donate here: https://just.ly/4gRN4bD (fb)