🎃 Young Adults 18–29: Let’s Talk About It – Ghosts of the Past 👻 Join us for an afternoon of creativity, connection, and self-compassion as we explore how to let go of what no longer serves us. We'll reflect, share, and support each other through: ✨ Open conversations on guilt, shame & emotional healing 🧠 Tools to challenge negative self-talk 🧡 Strategies for self-forgiveness and growth Come in costume, carve or paint a pumpkin, and enter to win a $10 Tim Hortons gift card for the best creation! 🎨🎁 📍Thursday, Oct 30 | 3–5 PM 247 North Service Rd, Suite 200, Oakville Let’s face the past, together. #Stride4Work #EmploymentOntario #YoungAdultSupport #MentalHealthMatters #LetsTalkAboutIt #SelfCompassion #OakvilleEvents #HalloweenHealing (fb)

Standing Strong: Facing Our Inner Critic 📅 Wednesday, October 15th 🕜 1:30 PM – 3:30 PM (via Zoom) Join us for a peer-led, supportive virtual workshop where we’ll explore how to recognize, understand, and challenge the inner critic we all face. Together, we’ll share experiences and tools to build self-compassion and inner strength. ✨ You’re not alone, let’s stand strong, together. 📲 Register now for FREE at www.stride.on.ca/calendar #Stride4Work #EmploymentOntario #Wellness #Milton #Halton #Ontario #Peel #MentalHealthMatters #PeerSupport #SelfCompassion #InnerStrength #FacingTheInnerCritic (fb)