Imagine trying to explain what you’re feeling, but the words just won’t come. Not because you’re shy or withholding, but because there’s a blank space where the feeling should be. Or maybe you know something’s wrong, but it all feels jumbled, like a song you can’t quite hum. That’s what life can feel like with alexithymia. Learn more: https://themighty.com/topic/depression/what-is-alexithymia/ #MentalHealthAwareness #MentalHealthMatters #MoodDisorders #Alexithymia (fb)

When life feels heavy, a simple conversation can lighten the load. The Companionship Connection Line for Veterans and Veteran Family Members connects you with someone who understands. 📞 A phone call could be the support you didn’t know you needed. ✅ Join today: https://mdsc.ca/support-for-veterans-their-family-members/companionship-calls/ #Veterans #CompanionshipCalls #CompanionshipConnectionLine #EnhancingConnections #VeteranFamilyMembers #VeteranSupport #SupportVeteranFamilies (fb)