Post-traumatic stress disorder (PTSD) Post-traumatic stress disorder (PTSD) is a behavioral and mental disorder that can be triggered by a traumatic event, characterized by ongoing feelings of intense fear, helplessness or horror after that traumatic event. Support those around you who suffer with PTSD, for those who suffer this terrible illness allow yourself the permission to nurture yourself, reach out and seek help, there is a light at the end of the tunnel for you and those who love you. 🚑 🚓 🚒 (fb)

How fitting it should be that this memory popped up today. Tonight I had the pleasure to share the story of how Sirens of Silence Charity was born and the work we have achieved as a team along with the support of so many members of our communities over the past 8 years. Thank you to Broome Chamber of Commerce and Industry Inc. for inviting me to share our story and our vision for 2024. My closing quote tonight was something I truly believe in - “Don’t aspire to be somebody else or as good as somebody else, aspire to be the best version of you, that you can be”. #movingforward #mentalhealthawareness (fb)