Tuesday Evening Guided Meditations DATES: 13th May till 26th August TIME: 7pm to 8pm These guided meditations will include instructions on Shamatha and Vipassana Meditation techniques as well as the 4 Immeasurable meditations, Loving Kindness, Comapassion, Joy and Equanimity. These evenings are suitable for both beginners and regular meditators. The cost is $10 per session and and is also available via Zoom. A Zoom link will be sent after 5pm each Tuesday for the evening session. If you are attending in person please bring a sarong/towel to cover cushion or chair and please do not attend if you have any cold or flu like symptoms. https://www.trybooking.com/events/landing/1383979 Bookings are essential via our Trybooking link on: (fb)

Weekly Meditation Sessions Wednesday Morning: Chenrezig Practice 9.30am Meditation 10.30am to 11.30am Sunday Morning: Green Tara Puja - 7.30am Vajrasattva/Medicine Buddha practice - 2nd and 4th Sunday (only) at 9am, for initiated practitioners only. Meditation - 10am to 11am These sessions are by donation, suggested donation for these sessions, $5/$10. Please bring sarong/towel for cushions and do not attend if you have any flu or cold like symptoms. (fb)