Separation anxiety may come and go, but there’s plenty parents and caregivers can do to help ease a child’s symptoms. Certain stressful life events can trigger feelings of anxiety about being separated, such as divorce, loss of a pet, new caregiver, a new sibling, a new school or moving to a new place. Although it can be difficult, remember this indicates a strong attachment. (fb)

B12, a vitamin naturally found in animal products, has become the internet’s favorite solution to low energy, fatigue, and overall sluggishness. It’s long made an appearance in multivitamins and standalone pills—but these days, its footprint seems to be ballooning. Learn everything you need to know about taking B12 and when, if ever, it may be something your doctor recommends. (via SELF) (fb)