Beyond the Connection is more than a workshop—it’s an opportunity to strengthen your communication skills and build deeper, more meaningful relationships. Session 1 was a dynamic, interactive experience where participants gained practical tools for active listening and authentic engagement. They called it "thought-provoking," "impactful," and "a must for anyone looking to connect on a deeper level." If you missed it, now is your chance. Session 2 is coming, and spots are limited! (fb)

After all the April Fools' Day jump scares, your nervous system deserves a breather. Here’s your gentle reminder: self-care isn’t a luxury, it’s a necessity. What is your favorite form of self-care? #selfcare #mentalhealthamerica #nervoussystemreset #aprilfoolsrecovery #monmouthcounty #mhaconnection #wellnessroutine #takecareofyou (fb)