The Vegan Living Program - vegan education, mentorship, and support
270741042
BALTIMORE, MD 21201 USA
veganlivingprogram.org
veganlivingprgm
veganlivingprogram
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Novinky
It’s What’s Cooking Wednesday, and we’re whipping up some Baja-inspired “shrimp” tacos, using Vegetarian Incorporated vegan “shrimp”! We found a non-vegan recipe, and just replaced the shrimp, sour cream, mayo and cotija cheese with vegan versions—there’s not much that can’t be deliciously veganized! Ingredients: “Shrimp” Taco Sauce Ingredients: * 1/3 cup Forager vegan sour cream * 1/3 cup vegan mayonnaise * 1 1/2 Tbsp lime juice, squeezed from 1 medium lime * 3/4 tsp garlic powder * 3/4 tsp Sriracha sauce, or to taste “Shrimp” Taco Toppings: * 8 white corn tortillas, (small, 6” diameter) * 1/2 small purple cabbage, 2 cups shredded * 1 large avocado, pitted, peeled, and diced * 1/2 red onion, diced * 4 oz Follow Your Heart vegan feta * 1/4 bunch cilantro, coarsely chopped * 1 lime , cut into 8 wedges For the “Shrimp”: * 1 lb All Vegetarian Incorporated vegan “shrimp” * 1 garlic clove, pressed or minced * 1/2 tsp sea salt * 1/4 tsp black pepper * 1/4 tsp ground cumin * 1/4 tsp cayenne pepper * 1 Tbsp olive oil Instructions: * Make the “Shrimp” Taco Sauce - In a small bowl, whisk together the sauce ingredients and set aside for the flavors to meld. Transfer to a squeeze bottle if desired. * Prep the Toppings - Thinly slice cabbage, dice the avocado, finely dice the red onion, and coarsely chop the cilantro. Arrange toppings in small bowls for easy serving. * Season the “Shrimp” - Thaw and pat dry the “shrimp” with paper towels and place in a medium bowl. Add seasonings and garlic and stir to combine. * Cook the “Shrimp” - Place a large non-stick pan over medium-high heat. Add 1 Tbsp olive oil and add “shrimp” in a single layer. Sauté 1-2 minutes per side or just until cooked through. Set aside to cool. * Heat the Tortillas - You can toast the tortillas over a gas flame, on a griddle or in a skillet. * To Serve - Build tacos by arranging toppings and “shrimp” over each toasted tortilla. Serve drizzled with the taco sauce. What are you cooking up tonight? (fb)
We have been eager to try the soy-based May-Wah nuggets we recently bought at the Asian Market, so May-Wah Nuggets and Broccoli are What's Cooking Wednesday! May-Wah Nuggets and Broccoli Ingredients: 8 oz May-Wah nuggets thawed and sliced 8 oz broccoli florets 4 cloves garlic, sliced 2 shallots, minced 1 tbsp mirin 1 tbsp tamari 1 tsp brown sugar 1 tbsp rice vinegar 1/2 tbsp corn starch 1/2 cup water 2 tbsp oil Directions: 1. Mix garlic, shallots, mirin, tamari, sugar, rice vinegar, corn starch and water together, set aside 2. Blanch broccoli 3. Heat oil in a wok on medium-high, add nuggets and cook until lightly browned. Add broccoli and cook for another minute. 4. Add corn starch mixture and cook for 1-2 minutes until thickened We served this dish with brown rice and blanched komatsuna (a Japanese green related to cabbage.) What are you cooking this Wednesday? (fb)
Poslední komentáře
I’m so excited to hear about the upcoming Vegan Living Program events! It’s amazing to see such a supportive community for new vegans. Can’t wait to join and learn more about compassionate living! 🌱💚 #supportnewvegansdetail |
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Just finished the Vegan Living Program, and it was a game-changer! The mentorship and resources provided are invaluable. Thank you to all the amazing coaches and volunteers for making this transition so much easier! 🙌✨ #supportnewvegansdetail |
Poslední diskuze
What are some effective strategies for fostering community connections among new vegans to enhance their transition experience?Odpovědí: 3, Naposledy před 1 den detail |
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How can NGOs like the Vegan Living Program better engage with local businesses to provide resources and support for those transitioning to a vegan lifestyle?Odpovědí: 3, Naposledy před 1 den detail |
V okolí
4.5
BALTIMORE
O společnosti
- 443, D01 -
Education Support Community for New Aspiring Vegans ABOUT EVENTS LOCATIONS TESTIMONIALS SUPPORT CONTACT More The Vegan Living Program is a volunteerrun 501c3 organization that provides monthlong series of educational and social events for new and aspiring vegans. Our free mentorship programs are designed to assist and support participants as they transition to lifelong vegan living and to build community to provide sustained support. We promote compassionate healthy and environmentally responsible vegan lifestyles helping people make lifeaffirming choices and become more responsible planetary citizens. Vegan Living Programs have been held with overwhelming success since 2011 and in 5 cities helping more than 1300 people to live vegan.
Alianční a advokační organizace