The Mindfulness Care Center provides support to explore meditation, mindfulness, mind/body programs, grief & loss support and stress reduction workshops. Hours we are open vary by class. Email or call for any questions. The Mindfulness Care Center is a 501(c)(3) nonprofit dedicated to offering a unique approach in personal empowerment for individuals to begin feeling whole and safe through healing stressful anxieties that arise daily or from past and/or present day traumatic events. We are developing a community outreach care center that teaches the skills of brain/body reflective awareness in-order to regulate impulsive negative thoughts and discharge neuromuscular energies of fight, flight and freeze syndromes. Our approach is based on combining a variety of accepted modes and new models of healing stress, anxiety and PTSD within the medical, therapeutic and spiritual community.