Are you tired, or are you depleted? There’s a difference. Rest restores energy. Restoration rebuilds capacity. What does restoration look like for you and your team? #WorkplaceWellbeing #OrganizationalCare #RebuildCapacity #SustainableLeadership #TraumaInformedLeadership" (fb)

In a time when so many leaders are navigating complexity and uncertainty, it’s easy to overlook the quiet, steady practices that help sustain us. We’re grateful to our board chair, Raúl Alvarado, for sharing a bit about what personally keeps him rooted, and for reminding us that tending to ourselves is a meaningful part of how we support others. “In my own life, meditation, yoga, and optimism are vital tools to stay grounded and open-hearted. A Thousand Joys was born from the idea that our thoughts shape our reality. By empowering ourselves first, we can transform our world and lift others with us. Every day, I am grateful to help bring forward 'a thousand joys' through the lives we touch.” #WhyWeDoTheWork #TeamSpotlight #MeetOurTeam #ATJCommunity #Leadership" (fb)